WEIGHT LOSS FRUIT WATER – POWER UP & FLUSH IT OUT!

539684_324728954315115_1418182258_nWEIGHT LOSS WATER. Nice reset for your body. I am not claiming that this flushes fat from your system, but it will make you feel better and your body NEEDS water!

You should drink at least three 8 oz glasses per day, they say the longer it sits, the better it tastes. You can eat them as well but they are intended as flavoring and still work, so that is a personal choice.

>The Vitamin C turns fat into fuel, the tangerine increases your sensitivity to insulin, and the cucumber makes you feel full.

>Try it for 10 days and see what you think, feel free to post on this blog

Ingredients per 8 oz serving :

Water 1 slice grapefruit

1 tangerine

½ cucumber, sliced

2 peppermint leaves

Ice – as much as you like

Directions :

Wash grapefruit, tangerine cucumber and peppermint leaves. Slice cucumber, grapefruit and tangerine (or peel). Combine all ingredients (fruits, vegetables, 8 oz water, and ice) into a large pitcher. Stir & Enjoy!

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About JenniferClineFitness

"Vision without action is merely a dream. Action without vision just passes the time. Vision WITH action can change the world. " -Joel A. Barker "Everyone is an athlete. But some of us are training, and some of us are not." -Dr. George Sheehan In a nutshell: I'm a doer. A doer of many things. I'm beyond passionate; this can come out in so many forms: art, relationships, exercise, and a laundry list of other things that just consume me in the best way possible. I cannot stand to do things "just a little" - I'm a "all in" kind of woman. I get visions and have to bring them life. I love to be creative in the process and feel that the best work and results come from the deep rooted desire for success and to see those things come into existance. The essence of Jennifer: Strong woman, driven, fairly unpredictable, outgoing, athletic & outdoorsy, workaholic, hilarious, dependable, encourager, practically fearless, intelligent, designer, night owl, obligation hater, giver, kickboxer, thrill seeker, trustworthy, soap artisan, dog lover, experimental cook, straight shooter, adrenaline junkie, Baltimoron, packrat, picture taker, Beachbody fanatic, Ebayer, foodie, sports enthusiast, college graduate, prophetic, patriotic, sarcastic to a fault, trained professional, business owner, fitness coach, only child, traveler, adventuresome, printer, arms owner, indpendent, music lover, party planner, computer geek, smartphone freak, blogger and clean eater. "Never ask that standards be lowered to meet you where you are, but beg they remain high and through stubborn determination meet them. "
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